Prevention of prostatitis in men requires attention and punctuality. The prostate is responsible for the production of a substance that plays an important role in maintaining hormonal balance in men's bodies. In addition, the organ allows the sperm to fully mature, maintains its mobility and activity, and ensures the presence of an erection.
Prostatitis is diagnosed in 25-40% of men. It was believed that this disease affects middle-aged and older men, but the pathology can develop even in adolescents. If the prevention and treatment of prostatitis in men are not carried out in a timely manner, the likelihood that the disease will turn into a chronic form increases. It is plagued by constant aches and pains, decreased sexual desire, fertility, and erection.
Causes and symptoms of prostatitis
Stagnation in the glandular tissues of the prostate leads to the development of prostatitis, which causes insufficient blood circulation and oxygenation. When oxygen is not supplied in sufficient quantities and there is a lack of nutrients, the functioning of the tissues of the prostate gland occurs. Infection can be the cause of prostatitis. Therefore, the prevention of prostatitis in men and its treatment requires an integrated approach.
Prostatitis Symptoms:
- pain when urinating;
- frequent need to urinate, especially at night;
- erectile dysfunction;
- excessive irritability;
- trouble sleeping, etc.
Preventive measures
What is needed to prevent prostatitis in men? To achieve the maximum effect and prevent the transformation of the disease into a chronic form, actions must be carried out in a complex. To do this, you need to combine:
- gymnastic exercises;
- medications;
- preventive measures;
- proper nutrition;
- healthy lifestyle.
In turn, preventive measures are divided into primary and secondary. The primary measures are aimed at preventing the development of inflammation, while the latter are used by those men who have previously encountered the disease and are trying to prevent the transition of the disease to a chronic form.
Prophylaxis of prostatitis in men: medications
Medicines for the prevention of prostatitis in men are used to prevent blood congestion in the pelvic area and also to reduce swelling and eliminate inflammation of the prostate gland.
Prostate extract
The prostate extract is injected 1-2 ampoules once a day, the duration of treatment is not more than 10 days. If necessary, repeat the course. Contraindications include only intolerance of individual drugs.
Tamsulosin Hydrochloride
Tamsulosin hydrochloride is taken 1 capsule once a day after meals. Contraindicated in hypersensitivity to constituent substances, liver failure and hypotension.
Dutasteride
The drug is prescribed 1 capsule once a day, the duration of treatment is at least half a year. Contraindications are individual intolerance and hypersensitivity, liver failure.
If prostatitis develops against the background of a bacterial infection, antimicrobial therapy is prescribed. List of antimicrobial pills for the prevention of prostatitis in men:
- Prostate extract. Injections of 5 to 10 mg are given intramuscularly once a day for 5 to 10 days. Hives may appear.
- Metronidazole. For the treatment of inflammation of the prostate, metronidazole is used in the form of a suspension, which is administered diffusely. Immediately enter 500-1000 mg for 30-40 minutes. The procedure is repeated every 8 hours, 500 ml.
- Ciprofloxacin. Take on an empty stomach for 28 days. The daily dose is 1000 mg (2 tablets of 250 mg or 1 - 500 mg), which should be divided into 2 doses after 12 hours.
- Dutasteride is taken 1 capsule once a day, regardless of food intake. Use with caution in elderly patients.
Suppositories for the prevention of prostatitis in men
Medicines in Russia and abroad are widely used for the treatment and prevention of prostatitis in men in the form of rectal suppositories (in ordinary people, suppositories). Means for the prevention of prostatitis in men in the form of suppositories are introduced into the rectum, they are used both to prevent inflammation and to eliminate relapse in the chronic course of the disease.
Today the variety of rectal suppositories is so great that the question arises “which of them are the most effective? ” Let's take a look at all the possible options.
Ichthyol candles
It has anti-inflammatory, decongestant, analgesic and keratoplastic effects. Contraindicated in case of individual intolerance, as well as in combination with alkaloids and iodide solutions. Apply 1-2 candles per day, the duration of treatment is set by the attending physician.
Papaverine candles
Suppositories with papaverine relieve spasms, relieve pain, and improve blood flow in the pelvic area. Apply 1-2 candles per day, the doctor adjusts the exact dose and duration of treatment. Suppositories are contraindicated in case of hypersensitivity to the components, heart block, liver problems and in adulthood.
Prostate extract
This medicine can eliminate edema, remove inflammation and congestion, which prevents the formation of blood clots in the prostate and improves the functioning of the prostate gland. In addition to the fact that suppositories have an analgesic effect, they normalize the amount of urine and relieve men from sexual disorders. Apply once a day for 1 suppository, the duration of treatment is at least 10 days. Contraindicated only in case of individual intolerance.
Belladonna Suppositories
Belladonna suppositories have antispasmodic, anti-inflammatory and analgesic effects, they help reduce the production of secretions from all the glands. Apply 1 candle once a day at night. Contraindicated in the presence of various pathologies, as they can worsen the course of the disease.
Diclofenac
Diclofenac is a non-steroidal anti-inflammatory drug used to treat acute and chronic prostatitis. Suppositories containing diclofenac have a decongestant, antispasmodic, antipyretic and analgesic effect. 1 suppository is administered once a day, it is possible to divide 1 suppository into 3 administrations. The duration of treatment is adjusted by a doctor, on average, at least 10 days. Contraindicated in pathologies of the rectum and gastrointestinal tract, cardiovascular diseases, individual intolerance, kidney and liver failure.
Methyluracil suppositories
Suppositories delay protein breakdown, increase leukocyte production, and normalize nucleic acid metabolism. Contraindicated in hemoblastosis, medullary oncology, leukemia, hypersensitivity to components. Enter 1-2 suppositories per day, the duration of treatment is on average 10 days.
Suppositories with prostate extract for the prevention of prostatitis in men
Suppositories are based on prostate extract (samprost), which is obtained from cattle. This component is a biologically active complex of peptides necessary for the full functionality of the prostate gland. Due to these characteristics of the drug, suppositories have practically no contraindications, except for individual intolerance, they:
- regulate the functionality of the prostate;
- remove secret stasis;
- normalizes microcirculation in the prostate;
- relieve swelling;
- improves muscle tone in the bladder area.
As a rule, suppositories are used in a complex for the treatment of chronic prostatitis, and are also widely used for the prevention of acute forms of the disease and in the postoperative period. Suppositories are used rectally 1 suppository once a day. Before using suppositories, be sure to empty your intestines (on your own or do a cleansing enema). After the introduction of the candle, it is recommended to lie on your stomach for 30 minutes.
Prevention of prostatitis in men: exercise
With regular exercise in gymnastic complexes in men, the signs of the disease partially or completely disappear. Preventive exercises for men are as follows:
- Kegel exercises;
- massage for the prevention of prostatitis in men;
- contrast shower in the crotch area;
- yoga classes;
- physiotherapy procedures.
Kegel exercise: interrupted urination. The essence of the exercise is to stop the jet during urination with your own effort, tensing the muscles located near the prostate. With regular exercise, this exercise improves blood flow in the prostate gland.
Exercise is also widely used for the prevention of prostatitis in men, during which it is necessary to tighten / relax the muscles of the anus. Such an exercise is easy to perform, it does not require specific preparation. To achieve the effect, you need to repeat 15-20 muscle tensions / relaxations in 2-3 sets.
Prevention of prostatitis in men at home is carried out with the help of gymnastics:
- Swing your legs. Stand comfortably with your weight on your right foot. Balance 50-90 punches with the opposite leg, switch legs, and repeat with the other leg.
- Lateral curves. Do 30-40 bends on each side. The leg being bent should be slightly bent at the knee.
- Jump. Do the jumps instead, straining your perineum muscles. Start with a small amount (40-50 jumps), gradually increasing the load (up to 350 jumps).
- Movement at the bottom. Sitting on the floor, spread your legs out in front of you, "walk" forward, stretching your pelvic muscles.
- Stretch. While sitting, try to touch your toes with your fingers without bending your knees. Do the exercise for at least 5 minutes.
- "Birch". Do the "birch" for 3 minutes, each time increasing the duration of the exercise, taking it to 10 minutes.
Prevention of prostatitis in men at home
As a prophylaxis of prostatitis, regularly perform prophylactic complexes:
- do not neglect physical activity and gymnastic complexes for home performance;
- observe food restrictions;
- perform the stimulation of the well-being of the prostate gland (massage or self-massage 1-2 times a week);
- to cleanse the body, visit a bathhouse or sauna, after consulting a doctor in advance;
- treat infectious diseases in a timely manner;
- follow the rules of personal hygiene;
- Visit your doctor regularly for routine checkups.
Prevention of prostatitis in men with home remedies
Beekeeping products (honey, propolis) and medicinal plants are very popular in popular recipes for prostatitis prophylaxis.
Chestnut Scarlet Infusion
To the green scale loop with needles)
Preparation:
- Take 3 tablespoons. minced scarlet (use green with needles) and pour 500 ml of boiling water.
- Place in a dark place for 12 hours.
- Strain and boil for 30 minutes in a water bath.
- Take 25 drops 30 minutes before meals.
Pay attention!The drink whets your appetite, so if you are overweight, take it with care. To avoid weight gain, the infusion can be used for microclysters. To do this, 250 ml of infusion is administered 2 times a week.
Decoction of herbs with alcohol
Preparation:
- ½ tablespoon celandine, ½ tablespoon. pour 100 ml of alcohol on the hemlock;
- let infuse in a dark place for 10 days; strain
- ;
- taken in the morning on an empty stomach.
Start the tincture with 1 drop, gradually increasing the dose to 30 drops over a month. For a more comfortable use, dilute the tincture with water. The duration of admission is 30 days. Then gradually reduce the amount of tincture by 1 drop.
Parsley juice
Drink freshly squeezed parsley juice 3 times a day before meals.
Honey and aloe tincture
Preparation:
- combine 500 ml of honey, aloe, wine;
- blend until smooth, transfer to an airtight container;
- put in the refrigerator for 7 days; strain
- ;
- take 1 tsp. before meals for 7 days (if there are no side effects, increase the dose to 1 tablespoon).
Candles with propolis
Preparation:
- Combine 2 g of cocoa butter with 0. 1 g of propolis extract;
- stir until smooth;
- forms a candle with the resulting mush.
Use homemade suppositories before going to bed in the anal canal for a month, take a break (for 1 month) and repeat the procedure.
Products for the prevention of prostatitis in men
Since a person consists of what they are, nutrition for prostatitis plays an equally important role. To stay physically fit and avoid "knowing" about prostatitis, you should remember the following rules:
- an unhealthy diet leads to intestinal problems, most of the time it leads to constipation, resulting in blood congestion in the pelvic area;
- excessive caloric intake from the daily diet leads to weight gain, which has a negative effect on the blood supply to the prostate gland;
- alcoholic beverages can provoke an exacerbation of the disease, because the breakdown products of alcohol irritate the genitourinary system, cause pyelonephritis, cystitis and other urological problems;
- To avoid inflammation of the prostate adenoma, it is necessary to use vitamin complexes to increase immunity.
For the full functioning of the prostate gland, men should consume the following products:
- eggs (the lecithin contained in the product has a positive effect on the development of the prostate gland);
- meat, chicken, fish (these products contain a lot of proteins and are necessary for the synthesis of immunoglobulins);
- pumpkin seeds (they contain many vitamins and also an important element: zinc);
- vegetable oils (contain vitamin E, necessary for the production of high quality sexual secretions);
- citrus fruits (maintain the acidity level of the ejaculate, increase immunity);
- walnuts (improve metabolic processes, contain many vitamins and minerals, participate in the production of prostate secretions);
- almonds (source of protein, rich in vitamins and minerals, folic acid);
- shellfish (due to their diverse composition, they are essential for complete spermatogenesis);
- buckwheat (rich in amino acids necessary for the full functionality of the prostate).
Prevention of chronic prostatitis in men
After undergoing a course of therapeutic measures for the treatment of prostatitis, it is very important to prevent relapse. To avoid exacerbation of the chronic form of the disease, men should:
- have a regular sexual life (preferably with the same partner);
- use a condom for casual sex;
- give up bad habits (smoking, use of alcoholic beverages);
- lead an active life, play sports;
- prevents hypothermia.
Dietary supplements are also widely used for the prevention of chronic prostatitis.
Prevention of chronic prostatitis: medications
What to drink to prevent prostatitis in men, which has already acquired a chronic form? To achieve the desired effect, use these medications:
- Prostate extract (1 tablet 2 times a day);
- Alfuzosin (2. 5 mg three times a day, at a more mature age, the dose can be increased in consultation with the doctor);
- Doxazosin (1-8 mg once a day, depending on the complexity of the course of the disease and the individual parameters of the patient as prescribed by the doctor);
- An extract of the prostate gland is injected daily for the prevention of prostatitis in men at 5-10 mg, first, a dilution in sodium chloride, saline or novocaine is required;
- Prostate extract (intramuscularly, 1-2 ampoules once a day), etc.